In 100 g (Grams) of Cookies, chocolate sandwich, with creme filling, reduced fat there is 1822 kJ of Energy (joule).

serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Cookies, chocolate sandwich, with creme filling, reduced fat

Cookies, chocolate sandwich, with creme filling, reduced fat is a type of Baked Products. The most significant nutrients in Cookies, chocolate sandwich, with creme filling, reduced fat are listed below.

Water	6.23 g	6.23	g	6.23%
Energy (calorie)	436 kcal	436	kcal
Energy (joule)	1822 kJ	1822	kJ
Protein	2.94 g	2.94	g	2.94%
Total lipid (fat)	13.24 g	13.24	g	13.24%
Ash	1.42 g	1.42	g	1.42%
Carbohydrate, by difference	76.17 g	76.17	g	76.17%
Fiber, total dietary	2.9 g	2.9	g	2.9%
Sugars, total	41.18 g	41.18	g	41.18%
Calcium, Ca	0 mg	0	mg
Iron, Fe	3.18 mg	3.18	mg
Magnesium, Mg	25 mg	25	mg	0.02%
Phosphorus, P	66 mg	66	mg	0.07%
Potassium, K	176 mg	176	mg	0.18%
Sodium, Na	471 mg	471	mg	0.47%
Zinc, Zn	0.49 mg	0.49	mg
Copper, Cu	0.188 mg	0.188	mg
Selenium, Se	13.2 µg	13.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.29 mg	0.29	mg
Riboflavin	0.204 mg	0.204	mg
Niacin	2.235 mg	2.235	mg
Pantothenic acid	0.169 mg	0.169	mg
Vitamin B-6	0.02 mg	0.02	mg
Folate, total	68 µg	68	µg
Folic acid	56 µg	56	µg
Folate, food	12 µg	12	µg
Folate, DFE	107 µg	107	µg
Choline, total	22.1 mg	22.1	mg	0.02%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1 IU	1	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	30 µg	30	µg
Vitamin E (alpha-tocopherol)	1.68 mg	1.68	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	16 µg	16	µg
Fatty acids, total saturated	2.941 g	2.941	g	2.94%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.012 g	0.012	g	0.01%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	2.004 g	2.004	g	2.00%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.793 g	0.793	g	0.79%
20:0 eicosanoic, arachidic fatty acid	0.073 g	0.073	g	0.07%
22:0 saturated fatty acid	0.031 g	0.031	g	0.03%
24:0 saturated fatty acids	0.021 g	0.021	g	0.02%
Fatty acids, total monounsaturated	4.66 g	4.66	g	4.66%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.032 g	0.032	g	0.03%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	4.587 g	4.587	g	4.59%
20:1 eicosenoic, gadoleic	0.036 g	0.036	g	0.04%
22:1 undifferentiated, docosenoic, erucic	0.005 g	0.005	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	3.425 g	3.425	g	3.42%
18:2 undifferentiated	3.014 g	3.014	g	3.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.411 g	0.411	g	0.41%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	3 mg	3	mg
Theobromine	95 mg	95	mg	0.10%

Nutrients in Cookies, chocolate sandwich, with creme filling, reduced fat